Second, thin little more than six detoxification method
To thin, first detoxification, if stool is not ruled out clean, it would likely lead to little stomach fat, physical deterioration, more fat, therefore, must be timely discharge toxins. Detoxification to how it was in the end? Detoxification, as long as you follow the "two little more than six", will be able to flush toxins. We may wish to try the following detoxification coup! Clever scheduling toxins, Qiao thin. Are you ready? Two less: 1, less pressure too much pressure, will produce free radicals, so the metabolism slows down, indirectly accumulated toxins. 2, less exposure to large amount of exposure the body will produce free radicals, so that the body and reduces the skin's resistance to toxin accumulation. More than six: 1, more than routine maintenance as we choose with antioxidant antioxidants skin care products (such as: Vitamin C, or grape seed, etc.) or intake of fruits and vegetables, can actively block free radical damage, improve skin's immunity, reduce the accumulation of toxins. 2, more long-term accumulation of toxins in vivo bowel, people get bad breath or constipation problems, so we have to eat more vegetables and green leafy vegetables rod parts, fruits, high fiber foods and beans, red rice, whole wheat bread and other coarse food to promote gastrointestinal motility. 3, more breathing deep breathing can be transported to the body of nutrients, discharge of unnecessary waste, it is recommended to do 5 minutes a day for at least take a deep breath, Christian Louboutin Pumps take a deep breath before going to bed or take advantage of, but also Zhumian Oh. 4, drink plenty of water to detoxify the liver and kidney are organs of the body, drink plenty of water can promote the metabolism of liver and kidney. The morning after getting up and immediately added the first cup of warm water with lemon or honey to help the liver and kidney detoxification, drinking at least 2000ml water a day. 5, the more sweat bath, christian louboutin heels is the use of heat to shrink pores, skin, sweat a lot, definitely a good detoxification method. If you think more pronounced effect, add bath salts to the water, you can enhance removal of harmful substances, eliminate waste. In addition, the weekly exercise can speed up the lymphatic circulation and help detoxification. 6, and more to keep pores clean and smooth, we can help the skin to breathe smoothly detoxification. Skin detoxification and maintenance, clean and clear most important categories, such as use of exfoliating or deep cleansing mask and other products, the skin surface of the dirt away, we can keep pores open.